Spring is Here

 
Piel Island from Walney.jpg
 

Exercise is good for physical and mental health. We live in a wonderful part of the country with many opportunities for exercise. As the weather improves, why not get out and explore?

John Murphy, former Mayor of Barrow, organises walks across the sands to Piel Island and walks exploring other parts of the Furness Peninsula. John can be contacted via email: murphysmiles@hotmail.com.